Six years ago to the month, I started my Pole Journey at Xpose Fitness. I remember on the first day I went to the studio I saw a girl behind the front desk who wore a shirt that read ‘Feel … Continue reading
In the deep, dark space of itunes… you’ll find all the music you could ever want. But, I feel like choosing the song to Pole to can be the biggest manipulator in how hard I train. The song can change … Continue reading
You know what’s strange about evolution… you only recognize it after its already happened. It happened without control and morphed without anyone seeing it. “Pole” has gone through it’s own evolution. When I first started to Pole, everyone called it … Continue reading
Follow these steps to redeem your GROUPON at the DC studios: 1. Hover your mouse over ‘Classes’ and select the location you wish to attend 2. Select the reservation link at the top of the location page 3. Enter your … Continue reading
We’re packing our bags and getting ready for the biggest gathering of Polers in the World… let’s just say WE ARE EXCITED!! Sarah is working hard on the group choreography for our group routine at the Convention and she can’t … Continue reading
This concept is now one of the most fun ways to workout, for both women and men. People all over the world are exploring alternative ways to get fit and lead a healthy lifestyle, and Pole Pressure is sweeping the DC-area. Our studios are in gym facilities and dance studios and out in the public eye. These classes are for all shapes, sizes, heights, and personalities… these classes are for every person to enjoy!
Pole Pressure takes pride in its involvement in the Pole Community where instructors and students pursue further education in pole, chair and acrobatics. Our instructors continue to learn and tour with the World’s Best Polers. Our advanced form of training will help you progress and reach your goals faster.
Pole Pressure is brought to you by Jessalynn, a leader in the pole fitness community. She believes that in order to be the best, you need to get trained by the best. She has developed a training style that is unique to pole, and each class at Pole Pressure has this unique structure. Jessalynn also hosts ‘The International Pole Convention’ each year, which is the biggest pole event in the world. She continues to teach regular classes in her studios and train upcoming competitors.
Men and women are invited to participate in every class. Our studios do not allow observers; this is participation only. All guests must be 18 years of age or older and are required to complete a liability waiver before entering any activity at Pole Pressure. Pole Pressure is not responsible for lost or stolen items. Do not put lotions/oils on at least 8 hours before coming to any Pole Pressure class.