Classes - Downtown DC



Current Schedule

Click the link below the Schedule to make your reservation.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

 

 

12:30pm
Pole 1 &
2 Combo

Ashley

 

12:30pm
Pole All Levels
Sarah

2:00-4:00pm
Open Pole

 

10:00am
Aerial Hoop 2
Cindy

5:00pm
Open Pole

5:30pm
Open Pole

5:00pm
Open Pole

5:30pm
Open Pole

5:00pm
Open Pole

11:00am
Poletry
Jessalynn

11:00am
Deep Stretch & Flexibility
Cindy

5:30pm
Pole 3 & Trix
Erin

6:00pm
Pole 2 & 3 Combo
Sarah

5:30pm
Pole 2
Ashley

6:00pm
Pole All Levels
Cindy

5:30pm
Pole 1 & 2 Combo
Kellee

12:00pm
Intro
Jessalynn

12:00pm
Aerial Hoop 1
Ashley

6:30pm
Firm & Flexy
Erin

7:00pm
Pole 1 & 2 Combo
Sarah

6:30pm
Pole 1
Julia

7:00pm
Chair Play
Khristena

6:30pm
Pole Trix
Kellee

1:00pm
Pole All Levels
Cindy

1:00pm
Aerial Hoop 1 & 2 Combo
Ashley

7:30pm
Pole 2 & 3 Combo
Sarah

8:00pm
Hot In
Heels

Khristena

7:30pm
Champions Training
Sarah

8:00pm
Contemporary
Dance For All Levels

Christy

7:30pm
Firm & Flexy
Khristena

2:00pm
Pole 3 & Trix
Cindy

 

8:30pm
Champions Training
Jessalynn

 

9:00pm
Open Pole

 

3:00pm
Open Pole

To reserve your spot in class, you must have a class pack or a membership. Reservations: CLICK HERE. Don’t have a membership or class pack? No problem. Drop in to any class for $25; it is recommended to call the studio in advance to see if there is space, 202-667-POLE (7653).

POLE PRESSURE DOWNTOWN DC MEMBERSHIPS

Studio Rentals For Practice/Competitions:
$20 For Current Members (Hourly)
$50 For Non-Members (Hourly)
This is a per person rate. The studio may be shared with multiple people. If you’d like the studio privately, an additional $10 will be charged. For booking, please email jessalynn@polepressure.com.

Local Limited Membership: $130/month
PURCHASE
Enjoy unlimited classes, Monday through Saturday at the Downtown DC Studio. Attend Pole Pressure classes as much as you'd like for one low, monthly rate. Be able to reserve your spot in class by our online reservation system. This membership does not include Champagne Friday classes and Sunday classes.

Local Premier Membership: $155/month
PURCHASE
Upgrade your options with unlimited classes seven days a week at the Downtown DC studio. Make Pole Pressure your home away from home and train every day of the week. Be able to reserve your spot in class by our online reservation system. This membership includes Champagne Friday classes and Sunday classes.

Competitor Membership: $299/month
PURCHASE
This membership includes unlimited classes at the Downtown DC studio, 7 days a week. This membership also includes weekly private lessons with the instructor of your choice. The goal of this membership is to make you the strongest competitor/performer you can be and is for the most committed Polers. You'll also receive wholesale pricing on all Pole Star workshops held at Pole Pressure.

Click On Any Of the Class Pack Prices To Become A Pole Pressure Client Today!

When you get a Pole Pressure Class Pack,  you get the right to reserve for classes of your choice, which will guarantee your spot in class. A class pack has a year expiration and is good for any Pole Pressure class.

If you’re not ready for a Membership or Class Pack, you can drop in to any class on the schedule and pay the drop in rate. It is recommended to call in advance to ensure there is space for someone to drop in. Anyone dropping in for one class cannot reserve in advance, as that privilege is given to only class pack holders or members.

Class Packs
Drop-in ANY Class.............................$25
10-Pack (1 FREE Class)................$225
20-Pack (3 FREE Classes)................$425

Our class packs are good for any class of your choice and are good for any DC-based Pole Pressure location. This is great for someone who is always on the go and may not be able to make it to class every week or every day.

Private Lessons with Jessalynn...........................$105/hour

World Renowned Instructor, International Performer, and
One of the Top US Pole Dancers
For Your Private Lesson with Jessalynn, Email her at jessalynn@polepressure.com

(You must be 18 years or older to attend any Pole Pressure class.)

Private Lesson With a Pole Pressure Instructor of Your Choice...........................$80-$105/hour

Train one-on-one with an Instructor of your choice. Get the attention you need and deserve to set and achieve your personal goals. Any of our Pole Pressure Instructors are qualified coaches to help you excel.

Email Jessalynn to get in touch with your instructor jessalynn@polepressure.com

(You must be 18 years or older to attend any Pole Pressure class.)




Downtown DC
1322 14th St NW
Second Floor
Washington, DC 20005

Cleveland Park - DC
City Fitness
3525 Connecticut Ave NW
Washington, DC 20008

Baltimore - MD
(Inside of Tano Akili Art Studio)
2654 Maryland Ave
Baltimore, MD 21218

Capitol Hill - DC
RESULTS GYM
315 G St SE
Washington, DC 20003

Alexandria - VA
2304A Huntington Ave
Alexandria, VA 22303

Richmond - VA
109 W 15th St
Richmond, VA 23224

Germantown - MD
12619A Wisteria Drive
Germantown, MD 20874

Pole Pressure Riverdale
In “My Body Shop”
6001 66th Ave #102
Riverdale, MD 20737