Classes - Downtown DC
Want to reserve a spot in class? CLICK HERE
Memberships: Unlimited Classes, Unlimited Fun. All memberships must be
booked in person and cannot be made over the phone or online. Stop in today
and take your workouts to new heights!!
Local Limited Membership: $105/month
Enjoy unlimited classes, Monday through Saturday at the Downtown DC Studio. Attend Pole Pressure classes as much as you'd like for one low, monthly rate. Be able to reserve your spot in class by our online reservation system. This membership does not include Champagne Friday classes and Sunday classes.
Local Premier Membership: $145/month
Upgrade your options with unlimited classes seven days a week at the Downtown DC studio. Make Pole Pressure your home away from home and train every day of the week. Be able to reserve your spot in class by our online reservation system. This membership includes Champagne Friday classes and Sunday classes.
Regional Limited Membership: $115/month
Enjoy unlimited classes, Monday through Saturday at all three Washington, DC studios. Attend Pole Pressure classes as much as you'd like for one low, monthly rate. Be able to reserve your spot in class by our online reservation system. This membership does not include Champagne Friday classes and Sunday classes.
Regional Premier Membership: $155/month
Upgrade your options with unlimited classes seven days a week at all three Washington, DC studios. Make Pole Pressure your home away from home and train every day of the week. Be able to reserve your spot in class by our online reservation system. This membership includes Champagne Friday classes and Sunday classes.
Click on Any of the Prices to Become a Pole Pressure Diva Now!
When you get a Pole Pressure Class Card, you get the right to reserve for classes of your choice, which will guarantee your spot in class. You will also be the first to know of Diva Events and Parties! A class card does not expire and is good for any Pole Pressure class.
The difference between 'Non-Members and Members' is whether or not you have a Gym Membership to Balance Gym, City Fitness and/or Results Gym. If you have a membership to any of those gyms, then you get a discount and can choose the 'Members' rate. If you do not have a membership at those gyms, then please select the 'Non-Members' rate.
You can drop in to any class on the schedule and pay the drop in rate. It is recommended to call in advance to ensure there is space for someone to drop in.
| Class Packs | |
| Drop-in ANY Class.............................$25 | |
| 10-Pack (1 FREE Class)................$225 | |
| 20-Pack (3 FREE Classes)................$425 |
| Private Lessons with Jessalynn...........................$105/hour | |
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World Renowned Instructor, International Performer, and |
| Private Lesson With a Pole Pressure Instructor of Your Choice...........................$80-$105/hour | |
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Train one-on-one with an Instructor of your choice. Get the attention you need and deserve to set and achieve your personal goals. Any of our Pole Pressure Instructors are qualified coaches to help you excel. Email Jessalynn to get in touch with your instructor jessalynn@polepressure.com (You must be 18 years or older to attend any Pole Pressure class.) |
Champagne Fridays |
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| Feel free to bring your own champagne and enjoy a late-night of Pole fun and instruction. This is geared towards all levels and abilities; even the first-timers are welcome. You'll be learning from both your peers and a professional instructor in a very social atmosphere. Please bring your own glassware or plastic ware. No other types of alcohol will be permitted. Anyone coming to the event already inebriated or with the intension will be asked to leave without refund; no exceptions. This weekly event is a workout and you will sweat! |
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Our class packs are good for any class of your choice and are good for any DC-based Pole Pressure location. This is great for someone who is always on the go and may not be able to make it to class every week or every day.
Current Schedule
Click the link below the Schedule to make your reservation.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 10:00am
Aerial Hoop Level 1 & 2 Christina Christina |
10:30 am Chair Play Jessalynn |
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| 11:00 am Deep Stretching & Flexibility Christina |
12:00 pm Introductory Class Jessalynn |
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| 12:00 pm Aerial Hoop Level I & 2 Cindy |
5:30 pm Chair Play Rebecca |
6:00 pm Pole Trix Andrea |
5:30 pm Firm & Flexy Erin |
6:00 pm Pole All Levels Jessalynn |
5:30 pm Pole 2 Sarah |
1:00 pm Pole 1 Andrea |
| 1:00 pm Aerial Hoop Level I & 2 Cindy |
6:30 pm Pole 1 + 2 Combo Rebecca |
7:00 pm Pole 2 + 3 Combo Sarah |
6:30 pm Pole 3 + Trix Erin |
7:00 pm Chair Play Cindy |
6:30 pm Pole 3 + Trix Combo Kellee |
2:00 pm Pole 2 Andrea |
| 7:30 pm Pole 2 + 3 Combo Khristena |
8:00 pm Pole 1 + 2 Combo Sarah |
7:30 pm Pole All Levels Andrea |
8:00 pm Pole 1 Cindy |
7:30 pm Pole 1 + 2 Combo Khristena |
3:00 pm Pole 3 Cindy |
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| 8:30 pm Champions Training Andrea/Jessalynn (*invitation only*) |
8:30pm |
4 pm, 6 pm and 8 pm Private Parties |
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| 10:00 pm - 12:00 am Champagne Friday |
Studio Closed December 23-26
Studio Closed December 31-January 1
Drop in to any class of your choice or reserve your spot.