IN-STUDIO

SIGN UP FOR A BEGINNER CLASS.

Ready to embark on your pole journey? Our beginner pole dancing class is tailored for new clients and those eager to revisit the basics while developing confidence and strength in holding your bodyweight up on the pole. You’ll work on movements to cultivate confidence and strength through pole dancing, develop a fundamental understanding of flow and movement around the base of the pole and floor, and static movements (non-spin pole) that stay within one body length up the pole. Discover the joy of pole dancing with a class designed specifically for you.

SIGN UP FOR A SENSUAL BEGINNER CLASS.

Looking to try the erotic, sexy side of pole dancing? Our sensual beginner pole dancing class is focused more on developing stage presence, learning choreography, and performing. Tap into your inner sensual self in this class that is perfect for new clients and those eager to revisit the basics while developing confidence and strength in holding their bodyweight up on the pole. Explore flow, sultry isolations, and seductive movements around the base of the pole and floor, as well as static movements (non-spin pole) that stay within one body length up the pole. Knee pads are highly recommended for this class, as we tend to slink and slide around the floor. Heels are not required but recommended; be mindful that heels must have an ankle strap. Discover your sexual self through pole dancing.

SIGN UP FOR AN ADVANCED BEGINNER CLASS.

Feeling strong? Ready to take your pole journey to the next level? Our advanced beginner pole dancing class is ideal for clients who understand how to move and groove around the base pole with basic beginner movements, can comfortable bring both feet of the ground when two hands are on the pole in movements, and can hold up their bodyweight to the side of the pole for a few seconds without sliding down. In this class we will start climbing, inverting (going upside on the pole), and begin using spin pole. Though we might not address all skills in every class, each session will stretch your capabilities and leave with you increased strength and confidence. You will literally start to reach new heights in your training with this class.

Dive into the world of our sensual advanced beginner pole dancing class, where you’ll bask in the spotlight while honing your stage presence, mastering choreography, and unleashing your inner performer. Ideal for clients with a foundational grasp of sensual movements around the base pole, capable of lifting both feet off the ground with two hands on the pole, and holding their bodyweight to the side for a few seconds without sliding down. While this class primarily focuses on choreography, we’ll also introduce climbing, inverting (going upside down on the pole), and incorporating spin pole techniques. Although we won’t address every skill in each class, every session will push you to exceed your boundaries and enhance your abilities, guaranteeing that you walk away feeling more robust and self-assured. Knee pads are highly recommended for protection and fluid floor movements. Heels are not required but recommended; be mindful that heels must have an ankle strap. Join us on a journey of self-expression and empowerment through sensual movements.

SIGN UP FOR AN INTERMEDIATE CLASS.

Elevate your skills in our intermediate pole dancing class. If you are VERY comfortable with inverting up the pole from the ground, climbing to the top of the pole, and have a solid foundation and understanding of flow and movement around the base of the pole and floor; then this is the right class for you.

This class focuses on mastering inverting - while keeping at least three (3) points of contact with the pole (from the ground and aerially), complex spin passes, and honing your climbing techniques; while we won’t cover every skill in every class, each class will challenge you to push your limits and refine your skills, ensuring that you leave feeling stronger and more confident.

SIGN UP FOR A SENSUAL INTERMEDIATE CLASS.

Level up your erotic movements in our sensual intermediate pole dancing class, where you’ll perfect your stage presence, master choreography, and fully tap into your inner performer. While this class primarily focuses on choreography, clients attending this class should be VERY comfortable with inverting up the pole from the ground, climbing to the top of the pole, and have a solid foundation and understanding of flow and movement around the base of the pole and floor. Knee pads are highly recommended for protection and fluid floor movements. Heels are not required but recommended; be mindful that heels must have an ankle strap.Expand your sensual movement vocabulary and tap into the the transformative power of self-expression in this class.

SIGN UP FOR AN INTERMEDIATE/ ADVANCED CLASS.

Are you a skilled and proficient poler looking to sharpen your skills? Then join us in our intermediate/advanced pole dancing class. This class is for those with a solid pole background and vocabulary, who are HIGHLY comfortable with inverting from the ground and aerially multiple times in a row on both sides, and comfortable stringing together spins and inverted combos with ease.

This class focuses on improving consistency in inversions (both grounded and aerially), climbs from different grips and mounts, developing beautiful complex spin combos on both spin/static pole, learning advanced gymnastic movements on the floor and with the pole, and strengthening and increasing pole endurance in spin and inverted combinations. While not every skill will be covered in every class, each session will push you to test your limits and hone your abilities, ultimately leaving you feeling stronger and more confident.

SIGN UP FOR A POLETRY INTERMEDIATE/ADVANCED CLASS.

Ready to interpret, learn, and perform longer dance sequences and choreography for pole? Then join us for the Poletry Intermediate/Advanced class. This class is all about the unexpected! We will cover multiple dance and pole styles to fully explore the TRUE fusion of Pole and Dance! The class’s primary focus is learning choreography and mastering the art of musicality. Clients must have a solid pole background and vocabulary, be HIGHLY comfortable with inverting from the ground and aerially multiple times in a row on both sides, and be comfortable stringing together spins and inverted combos with ease. Step into the world of Poletry and expand your movement vocabulary while building your dance endurance.

SIGN UP FOR AN ADVANCED CLASS.

Our advanced pole dancing class is designed for the most seasoned and experienced polers. Clients attending this class should have an extensive and vast pole background and vocabulary, and should be EXTREMELY comfortable with inverting from the ground/aerially multiple times from various grips, mounts, and on both sides of the pole. Clients should also be able to effortlessly to string together spins and inverted combos with minimal prompting.

This class focuses on increasing pole endurance in spinning and inverted combinations, expanding knowledge, and improving consistency in advanced gymnastic movements both on the floor and with the pole. It also aims to improve consistency with inverted movements using two (2) points of contact (e.g., Ayeshas/handsprings), grip switches, and dynamic passes. While not all skills will be addressed in each class, every session will motivate you to explore your limits and improve your skills, resulting in a greater sense of strength and confidence.