EQUIPMENT RECOMMENDATIONS

Worried you don’t have everything you need to workout at home?
We bet you do! Try these easy substitutions.

 

✓ No Yoga Blocks?

Try wrapping a large/thick hardcover book in a pillow case.

✓ No Sliders?

Grab a washcloth or paper plate.

✓ No Yoga Strap?

Use a kitchen or hand towel.

 

✓ No Yoga Mat?

A beach towel is fine.

✓ No weight(s)?

Use a laundry detergent container, sack of potatoes/rice, bag of kitty litter, bottle of wine, or a full bookbag.

✓ No Box to Jump/Step-up/Lean-on?

Use a chair, couch, or loveseat.

Looking to equip your home fitness area? We’ve done the research for you! Here are items we love and recommend:

**NOTE: Pole Pressure DC will receive a small commission for items purchased using the links above.**